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We recognize that no two people are the same and as such tailor therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, our team is here to help you recognize underlying issues, honour your strengths and adjust certain behaviours and thoughts to see things in a healthier way.

Teen Counselling

Individual Adult Counselling

Couples Counselling

EMDR Therapy

Circle of Security Parenting

Separation & Divorce Mediation

Reach out today!