Couples Counselling

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Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop? Do you feel like you and your partner are drifting apart? Do you desire more intimacy between you and your partner?

In couples counselling, we encourage you to identify goals that are completely within your control rather than trying to change your partner. 

We use Gottman and Emotion Focused approaches to help couples shift how they communicate their feelings and needs and develop empathy and understanding for each other in order to chart a loving connection that is sustainable. 

Some issues that bring couples to therapy are:

  • Balance (Work/Life/Family)
  • Extended Family
  • Infidelity/Cheating
  • Rebuilding Trust
  • Intimacy
  • Pre-Marital/Readiness

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