Connect. Explore. Heal. Grow.

The road to healing begins here!

Providing counselling support for teens, adults, couples and parents

Connect. Explore. Heal. Grow.

Accepting new clients virtually and in-person

Connect. Explore. Heal. Grow.

Direct billing is available to most insurance plans

Why choose us?

Our dedicated and compassionate team is here to support and work with you. We offer in person counselling at our cozy, warm, and inviting office space in Airdrie and virtual services across Alberta, Nova Scotia, New Brunswick and Nunavut. 

We have a combined 24 years of experience helping clients navigate life's many challenges. Together we can work to equip you with the necessary tools to help you face and work through the twists and turns of life. Whether you're struggling with health concerns, chronic pain, insomnia, depression, anxiety, self-esteem or setting healthy boundaries in relationships it is important that you know you don't have to be alone in this journey. 

Our team is skilled at using a variety of evidence-based approaches to help you achieve your goals and live a more fulfilling and meaningful life. If you're ready to embark on the journey to the life you've always wanted, then you have come to the right place. Book a complimentary meet and greet and let's get started!

If you are ready to:

Start thriving

Practice self-compassion

Live authentically

…Then let’s connect!

Let us support your wellness journey!

Connect

Schedule a complimentary 15-minute meet and greet with us.

Embrace the Journey

We tailor our approach to meet your unique needs.

Experience Change

Live the life you've always wanted.


Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take the step - Naeem Callaway



Land Acknowledgement 

In the spirit of truth, respect and reconciliation, we acknowledge and are grateful to live, play and work on Treaty 7 territory, the traditional home of the Blackfoot Confederacy including Siksika, Piikani and Kainai, the Tsuut’ina Nation and Stoney-Nakoda Nations (including Wesley, Chiniki, and Bearspaw), the Métis Nation of Alberta, Region 3, and all the people who make their homes in the Treaty 7 region of Southern Alberta.

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